You're one step closer to living the life you always wanted...
Do you have or know someone who has back pain? How about shoulder pain? Maybe they are carrying an extra 10-15lbs that limits their everyday life. Welcome health seekers, my name is Brendan Bellantoni and I'm here to help you live the life you've dreamed of. With 10 years of experience helping people like you, I have tailored my style of fitness, health and wellness to get you moving and feeling like you did back in high school.
With today's ecosystem of fitness such as the big box gyms, Crossfit, Peloton's and everything else in between we have went down this path of a one size fits all fitness concept. But that is far from the truth that we all need the same things out of fitness. Through years of teaching different styles of fitness and teaching to individuals who all believe sweating and laying on the floor after a hard workout is the best way to get results I have come up with my own formula of fitness.
By realizing what people actually need and giving them some of what they want, I work with people to better their lives through a systematic approach that target's problem areas before they even become a problem.
What does that mean?
Do you sit for long periods of time? How is your posture? Do you feel sluggish? Do you want to lose some weight?
How would life look if you could fix the of the above?
I can help you look and feel your best!
With today's ecosystem of fitness such as the big box gyms, Crossfit, Peloton's and everything else in between we have went down this path of a one size fits all fitness concept. But that is far from the truth that we all need the same things out of fitness. Through years of teaching different styles of fitness and teaching to individuals who all believe sweating and laying on the floor after a hard workout is the best way to get results I have come up with my own formula of fitness.
By realizing what people actually need and giving them some of what they want, I work with people to better their lives through a systematic approach that target's problem areas before they even become a problem.
What does that mean?
Do you sit for long periods of time? How is your posture? Do you feel sluggish? Do you want to lose some weight?
How would life look if you could fix the of the above?
I can help you look and feel your best!