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Established in 2015, BrendanBFit takes a different approach to health and fitness than most of the #fitfam universe (or whatever hashtags you use these days).
There is a much better approach then starving yourself and putting yourself through torture to achieve your goals. I don't force you to do any one type of training methods as I believe you should actually enjoy what you are doing. Here is a little secret, all types of training work, whether its Crossfit, Bodyweight training, HIIT, or Bodybuilding , what we help you focus on besides the physical is the mental aspect. By letting me help you focus on the things that actually get results, you can put minimal time, see great results, and LIVE YOUR LIFE! |
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Hi! I'm Brendan!
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First let me say that this site won't be for everyone.
I am no fitness guru and I will never claim to know everything. I will say that I do know how to coach and train people to better themselves. I do know what works in the real world. Most of us don't have the time or patience to spend hours in the gym everyday so I help cut the minutiae to get you results. I am not here to explain the technicalities of a Snatch with a Clean and Jerk but if you want one of the many blueprints for helping you become healthy I can help with that. I am here to help you, I will question you, test you, and push you. I am a real person who keeps it very real to get you results! |
Location & HoursWant to get fit? Come experience BFit! We are partnered with gyms all over the city to train you closest to where it is convenient for you! We're located in the East Village of Manhattan.
Brendan BFit 531 E 5th st New York, NY 10009 MONDAY - SUNDAY Available 7 days a week for personal coaching! |
